In October 2024 I decided to go to Bali to learn to teach the beautiful practice through the same teacher that my coach in Costa Rica had learned from. After a very intense 8 days of practice and learning I am now ready to share Himalayan Kriya Level 1 locally in Vancouver BC.
From here, Emilie Energy Body Coaching was born. I wanted to create a program to help women heal through nutrition, energy work, and herbal remedies.
Welcome to Emilie Energy Body Coaching. My journey to holistic wellness and alternative healing began 5 years ago, at the same time that i transitioned from being vegetarian to vegan. I saw how the foods I put in my body, the plant medicines that grow around us, and simply breathing can make all of the difference.
In my early twenties I wasn’t as focused on caring for myself and my body and spend most of my time drinking and at bars. After many times of promising myself to quit drinking and to spend time to get to know myself again I began my self care journey where I found herbalism, nutrition, and plant medicines. I have been sober for about 2 years and this has helped to create the space to invest in myself and be able to share my journey.
Over the years I have studied Holistic nutrition 101, home herbalist, healing mushroom courses through pacific rim college and have worked on my own healing with these practices as well as sharing with friends and family.
In November 2024 I was called to go to a woman’s self love retreat in Costa Rica with my best friend. When I was at this retreat I discovered a very powerful healing modality Himalayan Kriya Yoga. This practice is a form of energy yoga and so different than any yoga practice I had tried. When I returned to Canada hoping to continue this practice in person there was nothing available. I did. begin to practice Kundalini yoga from here but still wasn’t getting my fill.
Lets work together
Want to learn more about my programs and offers?
Emilie Energy Body Coaching 